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About Laughing

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1. Laughter reduces the risk of heart diseases!

2. A healthy laughter can help you to reduce pain and prevent infections.

3. It helps in releasing endorphins which can bring positive changes to the mind-set of a person.

4. It has been scientifically proven that laughter can be contagious.

5. Fifteen minutes of laughing a day can make you lose weight.

6. It has been seen that there is a considerable drop in the levels of stress hormones after a good laughing session.

7. A heavy laughter brings in much more oxygen to the lungs than normal breathing would do.

8. Some studies have reported that laughing for at least fifteen minutes can add around 2 days to your overall lifespan. Live long and…laugh!

9. The average person laughs about thirteen times in a single day.

10. Laughing is a pretty good workout! When you laugh, you are strengthening muscles in your face, stomach, and diaphragm. It’s no substitute for the gym, but a bit of laughter does do the body good!

11. Gelotology is the study of laughing and its effects on human body.

12. Humans are not the only creatures who laugh. Animals like dog and cat also laugh.

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