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Overview Of High Jump

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High jump is a sport in which the performer has to jump over a rod without any aid and without touching the rod by any part of the body. The more is the height the more are the points. This tutorial gives a brief insight into the rules and various techniques of High Jump and how to play this game.

High jump is a game all about height. It is a game in which perfection does matter a lot. To master the act of perfection the athlete needs to practise countless hard sessions with utmost dedication. In this article, apart from playing procedure, we will learn various techniques and disciplines to have a cutting edge over others.

The main objective of this sport is that, the athlete needs to jump over a bar placed over a certain height without touching it. The bar should not be dislodged from its position during the whole process. The athlete will run 1stfor a certain distance then he will jump over the bar with his back towards the bar. For this to happen he needs to make turnings in the air during his leap. This game is played in both men and women category.

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